It's nearly been a year since my last post! I cant say I will be posting every day or every week but I am going to try to post more often as a way of keeping track of things I learn, people who inspire me and what happens throughout this beautiful year of 2013! :)
These last 12 months I have come to a realisation that being "healthy" does not only mean eating "clean", being slim, or looking toned, it's about wellness for me now. Positive thinking, eating live organic foods, moving everyday, being aware of the environment, being aware of what I am putting on my skin & in my body, appreciating & loving all things.
I am going to use this blog as a place to document how I can create & maintain wellness for myself. It's a bonus that I get to share it with you :)
Tuesday, 12 February 2013
Monday, 11 June 2012
Tuesday, 7 February 2012
Teresa Cutter
Teresa Cutter
The Healthy Chef
Beautiful site with so many good recipes that are good for you!
Above is a photo of banana + Oatmeal cookies, which I have made & they taste so healthy :)
Do your self a favour & click on the link below
Saturday, 28 January 2012
Saturday, 21 January 2012
Wednesday, 18 January 2012
Tuesday, 17 January 2012
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